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BBQ Chicken Salad
![]() House greens, grilled chicken, black beans, avocado, cilantro, tomato, fresh corn, crispy onion, serrano peppers, ranch dressing and honey BBQ sauce. |
$10.99 |
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Pulled Chipotle Chicken Sandwich
![]() Pulled chicken in our tangy chipotle BBQ sauce with sliced tomatoes, crisp lettuce, red onions and chipotle aioli on a brioche bun. |
$10.99 |
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Chocolate Chip Cookie
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$0.99 |
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Chopped BLT Salad
![]() Crisp green, tomato, cucumber, avocado, smoked bacon, fresh corn and ranch dressing. |
$8.99 |
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Buffalo Chicken Wrap
![]() Grilled Chicken tossed in spicy buffalo sauce with crisp romaine, fresh corn, green onions, crispy fried onions, feta cheese, Serrano chili's tossed in ranch dressing. |
$11.99 |
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BBQ Chicken Salad
![]() ![]() House greens, grilled chicken, black beans, avocado, cilantro, tomato, fresh corn, crispy onion, serrano peppers, ranch dressing and honey BBQ sauce. |
$10.99 |
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Chopped BLT Salad
Crisp green, tomato, cucumber, avocado, smoked bacon, fresh corn and ranch dressing. |
$8.99 |
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Roasted Beet and Walnut Salad (Gluten Free)
![]() Baby kale, roasted beets, green apple, crushed walnuts, carrots and balsamic vinaigrette. |
$8.99 |
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Steak Caesar Salad
Grilled steak, romaine lettuce, croutons, caesar dressing and parmesan cheese. |
$11.99 |
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Chicken Caesar Salad
Grilled chicken, romaine lettuce, croutons, caesar dressing and parmesan cheese. |
$11.99 |
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Krayvings Raw House Salad (Gluten Free)
![]() Crisp romaine, carrot, green onion, tomato, radish, cucumber, fresh corn, pistachio, green apple and lemon mint vinaigrette. |
$7.99 |
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Baby Kale with Shrimp and Sweet Potato Salad (Gluten Free)
Baby kale, feta, carrot, tomato, roasted peppers, garbanzo beans, sweet potato and sweet white vinaigrette. |
$11.99 |
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Sesame Chicken Chopped Salad
Shredded bok choy and greens, grilled chicken, crispy noodles, almonds, carrots, sweet oranges, cucumber, green onion, sesame seeds and low-fat sweet sesame ginger dressing. |
$10.99 |
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Strawberry Chicken Salad (Gluten Free)
Strawberries, grilled chicken tossed in fresh chimichurri, candied walnuts, feta cheese, mixed baby greens, sweet basil, balsamic vinaigrette. |
$11.99 |
Served all day.
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Steak and Egg Breakfast Protein Bowl
Grilled steak, poached egg, quinoa, chimichurri sauce, red onions, mushrooms and mixed vegetables. |
$11.99 |
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Build Your Own 3 Egg Omelet
Made with your choice of ingredients. |
$8.00 |
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Turkey Sausage Breakfast Protein Bowl
Turkey sausage, poached egg, quinoa, chimichurri sauce, mixed vegetables and red onion. |
$9.99 |
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Waffle Sandwich
Egg whites, ham, fontina cheese, tomato and waffle. |
$7.49 |
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Bacon, Egg and Cheese Sandwich
Egg whites, bacon, fontina cheese, tomato, whole wheat bread. |
$7.49 |
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Salsa Verde Breakfast Wrap
Two scrambled eggs, steak, potatoes, feta cheese, red onions and our house made salsa verde. |
$7.49 |
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Breakfast Wrap
Egg whites, tomato, sweet potato hash, light cream cheese, avocado and chimichurri sauce. |
$7.49 |
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Greek Yogurt Fruit Parfait (Gluten Free)
Greek yogurt, strawberry, blueberry and granola. |
$4.99 |
Comes with your choice of juice or smoothie.
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On the Go Breakfast Wrap Combo
Egg whites, tomato, sweet potato hash, light cream cheese, avocado and chimichurri sauce. |
$8.99 |
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Salsa Verde Breakfast Wrap Combo | $8.99 |
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Bacon, Egg and Cheese Sandwich Combo
Egg whites, bacon, fontina cheese, tomato and whole grain roll. |
$8.99 |
Brown rice or quinoa. Served with fresh vegetables.
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Steak Protein Plate
Mushroom, green onions and soy sauce. |
$11.99 |
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Salmon Protein Plate
BBQ and ranch dressing. |
$12.99 |
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Chicken Protein Plate (Gluten Free)
![]() Sesame teriyaki sauce, sesame seeds and green onions. |
$10.99 |
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Shrimp Protein Plate
Sweet Thai chili coconut sauce and peanuts. |
$11.99 |
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Orange and Ginger Glazed Salmon Protein Plate
Orange glaze sauce, ginger, mandarin oranges and pineapple pico de gallo. |
$12.99 |
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Tofu Protein Plate
![]() Sesame teriyaki sauce and sesame seeds. |
$9.99 |
Made on whole wheat tortilla with a side salad.
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Buffalo Chicken Wrap
Grilled Chicken tossed in spicy buffalo sauce with crisp romaine, fresh corn, green onions, crispy fried onions, feta cheese, Serrano chili's tossed in ranch dressing. |
$11.99 |
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Chicken Caesar Wrap
Grilled chicken, romaine, fresh whole grain croutons, caesar dressing and parmesan cheese. |
$11.99 |
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BLT Wrap
House greens, tomato, cucumber, avocado, smoked bacon, fresh corn and ranch dressing. |
$9.99 |
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Baby Kale and Sweet Potato Wrap
Baby kale, feta cheese, carrots, roasted red pepper, garbanzo beans. house made sweet potato hash (sweet potato's, onions, celery, kale and seasonings) with our house white vinaigrette dressing. |
$9.49 |
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BBQ Chicken Wrap
![]() Grilled chicken, lettuce, black beans, avocado, cilantro, tomato, fresh corn, crispy onions, ranch dressing, serrano peppers and honey BBQ sauce. |
$11.49 |
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Sesame Chicken Wrap
![]() Grilled chicken, shredded bok choy, crisp greens, crispy noodles, almonds, carrot, sweet orange, cucumber, green onion and low-fat sesame ginger dressing. |
$11.49 |
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Roasted Beet and Walnut Wrap
Baby kale, roasted beet, green apple, carrot, crushed walnuts and balsamic vinaigrette. |
$9.49 |
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Krayvings Garden Wrap
![]() Crisp romaine, carrot, green onion, tomato, radish, cucumber, fresh corn, pistachio, green apple, lemon-mint vinaigrette. |
$8.99 |
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Steak Caesar Wrap
Grilled steak, romaine, fresh whole grain croutons, caesar dressing and parmesan cheese. |
$11.99 |
Made on whole wheat bread with a side salad.
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Pulled Chipotle Chicken Sandwich
![]() Pulled chicken in our tangy chipotle BBQ sauce with sliced tomatoes, crisp lettuce, red onions and chipotle aioli on a brioche bun. |
$10.99 |
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Tuscan Chicken and Prosciutto Sandwich
Grilled chicken, prosciutto, provolone, roasted red pepper, olive tapenade, dijonnaise, lettuce. |
$11.99 |
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Krayvings Club Sandwich
Turkey, bacon, tomato, lettuce, green apple and dijonnaise. |
$10.99 |
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Grilled Steak Sandwich
Grilled steak, fontina cheese, caramelized onion, green apple, chimichurri sauce, tomato and lettuce. |
$11.99 |
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Italian Cold Cut Sandwich
Salami, ham, turkey, prosciutto, provolone, red onion, banana peppers, green apple, roasted red pepper, olive tapenade and lettuce. |
$11.99 |
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Grilled Cheese & Tomato Soup
![]() Old fashioned grilled cheese but on multi-grain bread. With 12 ounce tomato soup. |
$10.00 |
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Mediterranean Turkey Sandwich
Turkey, avocado, roasted red pepper, grapes, lettuce, cucumber and Greek yogurt sauce. |
$10.99 |
Made on a fresh brioche bun. Come with side salad.
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Turkey Burger
![]() Ground turkey, seasoned and grilled, chipotle aioli, tomato, fontina cheese, avocado and lettuce. |
$10.99 |
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Veggie Burger
![]() Grilled veggie burger topped with zucchini, lettuce, fontina cheese, tomato and hummus. |
$9.99 |
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Salmon Burger
Grilled salmon, chipotle aioli, cucumbers, house made pineapple pico and lettuce. |
$12.99 |
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Bison Burger
Fresh ground bison, seasoned and grilled to perfection, served with caramelized onions, tomato and lettuce. |
$12.99 |
Served with fountain drink.
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Turkey Pinwheel (Kids)
Sliced turkey, cream cheese and whole grain or gluten-free tortilla served with apple slices. |
$5.99 |
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Little One Grilled Chicken (Kids)
Grilled chicken, raw broccoli, carrot sticks and ranch dressing. |
$5.99 |
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Grilled Cheese (Kids)
Whole grain bread and cheese served with apple slices. |
$5.99 |
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Cheese Quesadilla (Kids)
Whole grain tortilla, cheese and salsa served with apple slices. |
$5.99 |
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Mac-n-Cheese (Kids)
Prepared with wheat pasta, milk and sorry mom we couldn’t avoid the velveeta cheese. Served with apple slices. |
$5.99 |
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Pizza (Kids)
Prepared on fresh wheat flat bread topped with red sauce and mozzarella cheese. |
$6.99 |
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Bison Burger (Kids)
Freshly ground bison on a brioche bun with lettuce and tomato. Served with apple slices. |
$6.99 |
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Turkey Burger (Kids)
Fresh ground turkey on a brioche bun with lettuce and tomato. Served with a fresh apple. |
$5.99 |
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Pancakes (Kids)
Wheat pancakes topped with fresh blueberries, powdered sugar, a side of sugar free maple syrup and whipped butter. |
$5.99 |
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Waffles (Kids)
Wheat flour waffles topped with fresh blueberries, powdered sugar, side of maple syrup and whipped butter. |
$5.99 |
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Terra Chips (Gluten Free)
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$5.49 |
Kettle Chips (Gluten Free)
![]() Original, BBQ, sea salt and vinegar. |
$2.49 |
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Kale Chips (Gluten Free)
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$5.99 |
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Pirate Booty Chips (Gluten Free)
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$2.49 |
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Popchips (Gluten Free)
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$2.49 |
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Sweet Potato Hash (Gluten Free)
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$3.49 |
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Quinoa Salad (Gluten Free)
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$3.49 |
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Brown Rice (Gluten Free)
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$3.49 |
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Side Salad (Gluten Free)
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$2.49 |
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Side of Egg
Standard is 2 scrambled whole eggs. They may change how the eggs are cooked: over easy, over medium, over hard, sunny side up, poached, egg white, hard boiled. |
$2.99 |
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Avocado and Poached Egg | $4.99 |
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Apple Wedges (Gluten Free)
![]() Comes with peanut butter and nutella. |
$5.49 |
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Avocado
1/4 Avocado |
$2.49 |
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Broccoli | $3.49 |
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Hummus | $3.99 |
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Bacon
3 strips of bacon |
$2.99 |
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Steak
4 ounces of grilled marinated steak |
$4.99 |
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Chicken
4 ounces of grilled marinated chicken breast |
$3.99 |
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Shrimp | $5.99 |
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Salmon
4 ounces of grilled salmon. Farm raised color added. |
$5.99 |
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Tofu
Saute, house made teriyaki. |
$1.99 |
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Turkey Burger Patty | $3.99 |
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Turkey Sausage | $2.99 |
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Chocolate Chip Cookie
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$0.99 |
Gluten Friendly Peanut Butter Cookies (Gluten Free) | $0.99 |
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Fresh Muffins
Chef’s choice. |
$2.99 |
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Gluten Friendly Brownies
![]() House made bakery. |
$2.49 |
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Triple Berry Tart | $6.99 |
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Apple Tart | $6.99 |
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Sweet Potato Maple Cheese Cake | $7.99 |
Chia upgrade $2.49.
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Pineapple Mojito Juice (Gluten Free)
![]() Pineapple, mint, apple, ginger. |
$6.49+ |
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Immune Plus Juice (Gluten Free)
Orange, carrot, ginger, lemon. |
$6.49+ |
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Daily Detox Juice (Gluten Free)
![]() Orange, apple, lemon, ginger, beet. |
$6.49+ |
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Mellow Melon Juice (Gluten Free)
![]() Watermelon, lemon, apple, pineapple, mint. |
$6.49+ |
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B12 Boost Juice (Gluten Free)
![]() ![]() Apple, lime, ginger, kale, orange. |
$6.49+ |
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Green Zen Juice (Gluten Free)
![]() Cucumber, apple, kale, celery, ginger, lemon. |
$6.49+ |
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Get Skinny Juice (Gluten Free)
![]() Strawberry, pear, apple, orange, mint, kiwi, lemon. |
$6.49+ |
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Orange Delight Juice (Gluten Free)
![]() Vanilla almond milk, strawberry, orange, pineapple, lime. |
$6.49+ |
Upgrade with egg white, soy or whey protein to any smoothie for $2.49. Add chia for $2.49.
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Guilt-Free Chocolate Smoothie (Gluten Free)
Chocolate almond milk, nutella, Greek yogurt, almond butter. |
$6.49+ |
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Get Green Smoothie (Gluten Free)
![]() Avocado, kale, spinach, green apple, apple juice. |
$6.49+ |
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Banana Split Smoothie
Banana, strawberry, nutella, kefir and chocolate almond milk. |
$6.49+ |
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Susan's PB&J Smoothie
Peanut butter, nutella, banana, strawberry, chocolate almond milk and vanilla almond milk. |
$6.49+ |
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Bottle Water, Acqua Panna
Toscana Italy. Still water |
$2.49 |
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Kombucha Wonder Drink | $4.99 |
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Fountain Beverage
Coke, Diet Coke, Cherry Coke, Coke Zero, Sprite, Root Beer, Tea. |
$2.75 |
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Fresh Ginger Shot | $2.99 |
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Dark Roast Coffee
Regular or decaf. |
$2.50 |
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Ginger Beer
Non-alcoholic. |
$2.99 |
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Mexican Bottle Soda
Coke, Sprite, |
$2.99 |
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Pellegrino
S. Pellegrino Sparkling Water |
$2.99 |
Comes with your choice of juice or smoothie.
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Turkey Burger (Lunch)
Ground turkey, seasoned and grilled, chipotle aioli, tomato, fontina cheese, avocado and lettuce. Made on a fresh brioche bun. |
$12.99 |
Chopped BLT Wrap (Lunch)
House greens, tomato, cucumber, avocado, smoked bacon, fresh corn and ranch dressing. Made on whole wheat tortilla |
$12.99 |
Chopped BLT Salad (Lunch)
Crisp green, tomato, cucumber, avocado, smoked bacon, fresh corn and ranch dressing. Crisp green, tomato, cucumber, avocado, smoked bacon, fresh corn and ranch dressing. |
$12.99 |
Roasted Beet and Walnut Wrap (Lunch)
Baby kale, roasted beet, green apple, carrot, crushed walnuts and balsamic vinaigrette. Made on whole wheat tortilla. |
$12.99 |
Roasted Beet and Walnut Salad (Lunch)
Baby kale, roasted beets, green apple, crushed walnuts, carrots and balsamic vinaigrette. |
$12.99 |
- What’s Good
- Spicy
- Veggie