Shack's Salads and Wraps
Superman
Mixed greens, chick peas, edamame, beets, grilled chicken, and boiled egg. Available as a salad or in a whole wheat or plain wrap.
$9.75 +Moose
Romaine, buffalo chicken, celery, sliced tomatoes, blue cheese crumbles, carrots, bacon bits and shack toppers. Available as a salad or in a whole wheat or plain wrap.
$9.75 +Italian
Romaine, meatballs, mozzarella, penne pasta, tomatoes, bell peppers, and red onions. Available as a salad or in a whole wheat or plain wrap.
$9.75 +Shrimp Caesar
Romaine, popcorn shrimp, Parmesan cheese, corn and croutons. Recommended dressing: Caesar dressing. Available as a salad or in a whole wheat or plain wrap.
$9.75 +Avoca-dopolous
Romaine, avocados, quinoa, cherry tomatoes, red onions, carrots, sun flower seeds and Parmesan cheese. Available as a salad or in a whole wheat or plain wrap.
$9.75 +Stairway to Strawberry
Romaine, strawberries, grilled chicken, feta cheese, almonds and croutons. Available as a salad or in a whole wheat or plain wrap.
$9.50 +Spiced Up
Romaine, buffalo chicken, jalapenos, black beans, carrots and corn. Recommended dressing: Thousand Island dressing. Available as a salad or in a whole wheat or plain wrap.
$9.75 +Fruits of Labor
Romaine, pineapples, apples, strawberries, oranges, cranberries and walnuts. Available as a salad or in a whole wheat or plain wrap.
$9.25 +Qrave Quinoa
Quinoa, romaine, iceberg, pickled tomatoes, red onions, carrots, black beans and cilantro. Available as a salad or in a whole wheat or plain wrap.
$9.25 +King of Queens
Romaine, turkey, ham, tomatoes, corn, cheddar cheese and croutons. Available as a salad or in a whole wheat or plain wrap.
$9.00 +Sailor Man
Mixed greens, spinach, broccoli, carrots, tomatoes, olives, boiled eggs, croutons and cheddar cheese. Available as a salad or in a whole wheat or plain wrap.
$9.00 +Scarface
Romaine, spinach, turkey, tomatoes, corn, black beans. Parmesan cheese and pretzel stick. Available as a salad or in a whole wheat or plain wrap.
$9.00 +Lentil Salad
Iceberg, moong lentils, cilantro, tomatoes, onions, cucumbers, chick peas and sunflower seeds. Available as a salad or in a whole wheat or plain wrap.
$9.00 +Turnpike Oriental
Romaine, edamame, mixed bell peppers, corn, oranges, almonds, grilled chicken and cheddar cheese. Available as a salad or in a whole wheat or plain wrap.
$9.00 +Gladiator Salad
Romaine, turkey, olives, sliced tomatoes, cucumber, asparagus, feta cheese. Available as a salad or in a whole wheat or plain wrap.
$9.00 +Salad to Riches
Romaine, mixed greens, grilled chicken, tomatoes, cucumbers, cranberries, walnuts and Parmesan. Available as a salad or in a whole wheat or plain wrap.
$9.00 +Breakfast
Romaine, egg, mozzarella, cheddar, bacon bits, croutons, cranberries. Available as a salad or in a whole wheat or plain wrap.
$9.00 +Chicken Caesar
Romaine, grilled chicken, cherry tomatoes, chick peas, croutons and Parmesan. Available as a salad or in a whole wheat or plain wrap.
$9.00 +Pasta Salad
Penne pasta, romaine, tomatoes, mixed bell peppers, grilled chicken, olives, Parmesan and cranberries. Available as a salad or in a whole wheat or plain wrap.
$9.00 +The Metropolitan Rice Bowl
Rice, romaine, black beans, corn, spiced chicken, cheddar cheese, tomatoes and sour cream. Served with salsa. Available as a salad or in a whole wheat or plain wrap.
$9.00 +IC Food
romaine, popcorn shrimp, broccoli, bell peppers, almonds Recommended dressing: Sesame dressing. Available as a salad or in a whole wheat or plain wrap.
$9.50 +Pataytoe Bowl ***NEW***
mashed potatoes, spiced chicken, hot black beans, pickled red cabbage, corn, salsa, cheddar, ranch
$9.00 +Hale & Hearty Soups
Chicken & Sausage Jambalaya (D, GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Chicken Noodle with Dill (L, D)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Chicken Vegetable (L, D, GF, RH)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Classic Black Bean (V, L, D, GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Classic Minestrone (Contains Pancetta) (D)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Cream of Tomato with Chicken & Orzo
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Ginger Carrot Artichoke (V, L, D, GF, RH)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Italian Lentil with Pastini (V, L, D)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Home-Style Chicken Noodle (L, D)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Home-Style Turkey Chili (D, GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +New England Clam Chowder (Contains Pancetta) (GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$6.00 +Senegalese Chicken with Peanuts (D, GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Sweet Corn Chowder (Contains Bacon) (GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Three Lentil Chili (V, L, D, GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Traditional Italian Wedding Soup
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Traditional New England Clam Chowder (Contains Bacon)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Vegetable Jambalaya (V, L, D, GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Vegetarian Split Pea (V, L, D, GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Wild Mushroom Barley with Peas and Fresh Dill (V, L, D)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Asparagus, Potato, and Leek (V, L, D, GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Black Lentil with Tuscan Kale (V, L, D, GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Broccoli Cheddar and Mashed Potato (GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Campfire Vegetarian Chili (V, L, D, GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Cauliflower Tomato and Fennel (V, L, D)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Chicken & Black Bean Chili (L, D, GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Chicken & Sausage Seafood Paella (D, GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$5.75 +Chicken & Sweet Italian Sausage (GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Chicken Artichoke White Bean (D, GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Chick Pea Kale & Wild Rice (V, L, D, GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Cream of Chicken with Rice (GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Creamy Chicken & Broccoli (GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Creamy Chicken Tomato Florentine (GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Creamy Tortelllini Florentine (V)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Creamy Tomato with Pasta & Meatballs
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Creole Chicken and Dumplings (Contains Bacon)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Curried Cauliflower Chickpeas & Tomato (V, L, D, GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Curried Chicken with Butternut Squash (GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Curried Shrimp & Roasted Corn Bisque (GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$3.25 +Fall Harvest Vegetable (V, L, D, GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Fire Roasted Tomato Chili (V, L, D, GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +French Lentil with Garden Vegetables (V, L, D, GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Hearty Tomato Vegetable (V, L, D, GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Hungarian Chicken with Dumplings
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Italian Sausage White Bean & Broccoli Rabe (D, GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Lemon Chicken with Spinach & Orzo (L, D)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Loaded Baked Potato (Contains Bacon) (GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Mexican Chicken Pozole (L, D, GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Moroccan Red Lentil (V, L, GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Old Fashioned Chicken & Potato Dumplings
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Red Lentil with Lemon & Cumin (V, L, D, GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Roasted Butternut Squash (V, GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Roasted Red Pepper with Smoked Gouda (V, GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Roasted Vegetable Chowder (V, L, D)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Roman Tomato with Pastini (V, L, D)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Smoked Turkey Corn Chowder (GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Southwestern Shrimp & Roasted Corn Chowder (GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$5.75 +Southwest Vegetable (V, L, D, GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Spiced Lentil with Spinach (V, L, D, GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Spiced Coconut Pumpkin Bisque (D, GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Spicy Chicken and Chickpea (L, D)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Spicy Chickpea & Lemon (V, L, D)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Spinach Mushroom & Leek (L, GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Spring Vegetable (V, L, D, GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Split Pea with Smoked Bacon (D, GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Stuffed Cabbage with Beef (D, GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Stuffed Peppers with Beef (D, GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.25 +Sweet Cherry Tomato (V, L, D, GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Sweet Potato Chicken Chowder (GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Tomato Corn and Basil (V, D, GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Tomato Florentine (V, L, D, GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Tortellini with Wild Mushrooms (V)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Triple Grain with Roasted Vegetables (V, L, D)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Turkey Corn & Sweet Potato (GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Vegetarian Black Lentil (V, L, D, GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Vegetarian Red Lentil (V, L, D, GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +White Bean Broccoli & Sun Dried Tomato (V, L, D, GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Wild Mushroom Fagioli (V, L, D, GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Wild Mushroom Kale and Orzo (L, D, V)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Winter Vegetable with Dumplings (V, L, D)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Yucatan Chicken with Lime & Orzo
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Zucchini Eggplant with Chickpeas (V, D, GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Reduced Sodium 10 Vegetable (V, L, D, GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Reduced Sodium Home-style Chicken Noodle (L, D)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Reduced Sodium Tuscan Chicken (L, D)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Spinach w/ Chickpea (V)
$4.00 +Creamy Chicken and Rice
$4.00 +Chicken Tortilla (GF)
$4.00 +Creamy Tomato with Carrot
$4.00 +Grilled Chicken Quesadilla
$5.25 +Red Curry Lentil and Chicken
$3.25 +Chicken Vegetable with Rice
$4.00 +Bourbon Butternut Bisque
$4.00 +Penne Alla Vodka
$4.00 +Roasted Vegetable w/ Lentils (V, D)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Chipotle Corn and Tomato (V, L, D, GF)
V = Vegetarian, L = Low-Fat, D = Dairy Free, GF = Gluten Free.
$4.00 +Sweet Potato Chorizo Bisque
$4.00 +Creamy Chicken Barley
$4.00 +Spanish Chicken and Rice
$4.00 +Ground Beef Chili
$4.00 +Lentil with Italian Sausage
$4.00 +Classic French Onion
$4.00 +Yukon Potato with 4 Cheese
$4.00 +Pumpkin Spice Lobster Bisque
$5.75 +Buffalo Chicken
$4.25 +Shackwiches (Hot and Pressed)
Sleeping with Fish
Rustic bread, tuna salad, red onion, celery, black olives and provolone cheese.
$9.50Winner Winner
Rustic Bread, roasted chicken, mozzarella, tomato, three herb vinaigrette, horse radish sauce
$9.50Juices
My Way Juice
Your choice of base juice, add up to three for free, add additional juices for $1.00 each.
$4.50 +